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If you are suffering from a cold, flu, infection, or having an allergic reaction, chances are you also have a buildup of mucus in your sinus cavities, throat, and possibly your lungs. Mucus is the ...

Your body’s immune system relies in part on a fluid that primarily keeps critical organs from drying out. Mucus is an essential fluid in the body, but most of us do not pay much attention to it unt...

What did I just cough up and what do I do about it?You are feeling bad, maybe coughing a lot. You may have no idea about what is wrong, you just feel bad. Your cough is not dry, but rather it’s got...

Life in and of itself is a fascinating tale for the vast majority of us to experience. Unfortunately, allergies can be a significant issue for most people. Whether it's concerning seasonal allergie...

As the Covid-19 pandemic continues to grow claiming lives and halting life as we know it, nearly every American is stocking up on immune-boosting supplements to improve their chances of fighting of...

With the sudden global spread of the Coronavirus and its growing impact in the United States, as individuals scramble to be informed and prepared, the sheer volume of the information on the news, s...

As the coronavirus pandemic spreads in the United States and across the world, little is known and less is fully understood.  is an intense focus on how we can effectively protect ourselves and our...

There is no denying that the COVID-19 virus more commonly known as the Coronavirus has reached global epidemic status as it continues to spread outside of China all the way to the United States. Ev...

If you are a runner that braves the winter cold and enjoys the crisp air during your runs, you’ve likely experienced the unpleasant runny nose that appears suddenly to interrupt your running flow. ...