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congestion relief
How to get rid of mucus naturally
Whether you are dealing with the common cold, flu, or an especially intense episode of allergies, excessive mucus can be really unpleasant and uncomfortable. Our bodies naturally generate mucus to ...
dry nose
Why keeping your nasal passages moist is important
With the arrival of winter, dry nose and sinus problems become more and more common. Interestingly, controlling and maintaining proper air humidity and sinus moisture isn’t a topic we hear about en...
home remedies for congestion
7 Best Home Remedies For Getting Rid Of A Stuffy Nose
Having a stuffy nose is no fun especially if you are also dealing with other cold or flu symptoms. A persistent stuffy nose can make you feel tired, annoyed, and even in pain from the built-up pres...