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best nasal spray
6 simple steps to protect yourself from the coronavirus
There is no denying that the COVID-19 virus more commonly known as the Coronavirus has reached global epidemic status as it continues to spread outside of China all the way to the United States. Ev...
best saline nasal spray
Why you get a runny nose when running during winter and what to do
If you are a runner that braves the winter cold and enjoys the crisp air during your runs, you’ve likely experienced the unpleasant runny nose that appears suddenly to interrupt your running flow. ...
flu remedies safe for kids
Protecting your child and household during aggressive flu seasons
The 2019-2020 flu season is shaping up to be one of the more deadly in recent memory. With 14,000 deaths (92 of those pediatric deaths), 250,000 hospitalizations, and nearly 26 million diagnoses in...
healthy travel
Frequent Flyer Tips For Staying Healthy On Long Flights
On average, 1.73 million passengers fly every day in the United States, 25% of these travelers catch a cold or flu during their flight. Poor air circulation, close proximity with a large group of p...
best saline nasal spray
How to avoid skier nose on the slopes
If you are one the 12 million Americans that hit up the slopes in the winter months in search of fresh snow and a chance at finding your groove sliding down the mountains on skis or snowboards, it ...
best nasal spray
Saline Spray: An Effective Natural Remedy For Congestion
Whether you suffer from allergies or are dealing with cold or flu, congestion is part of the process and it’s no fun!
What Causes Congestion
Contrary to popular opinion, congestion does not occur...