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Why you get a runny nose when running during winter and what to do
If you are a runner that braves the winter cold and enjoys the crisp air during your runs, you’ve likely experienced the unpleasant runny nose that appears suddenly to interrupt your running flow. ...

dry nose
Why keeping your nasal passages moist is important
With the arrival of winter, dry nose and sinus problems become more and more common. Interestingly, controlling and maintaining proper air humidity and sinus moisture isn’t a topic we hear about en...