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6 simple steps to protect yourself from the coronavirus

There is no denying that the COVID-19 virus more commonly known as the Coronavirus has reached global epidemic status as it continues to spread outside of China all the way to the United States. Ev...

best nasal spray

Saline Spray: An Effective Natural Remedy For Congestion

Whether you suffer from allergies or are dealing with cold or flu, congestion is part of the process and it’s no fun! What Causes Congestion Contrary to popular opinion, congestion does not occur...